Still, many studies were funded by supplement companies, which may lead to bias (14, 15). You can buy them in most health food stores or online. Red clover is a herbaceous, short-lived perennial plant, variable in size, growing to 20–80 cm (8–31 in) tall. Red clover, a biennial, or short-lived perennial, bears an oval purplish flower head about 2.5 cm (1 inch) in diameter. White clover, a low creeping perennial, is often used in lawn-grass mixtures and bears a white flower head often tinged with pink. The flowers are used to make medicine. It is these plant oestrogens that are interesting in the use of the herb in an extract – in our extract more than 90% of these are in aglycone form. Further, always be sure to tell your healthcare provider about any medications or herbal remedies you’re taking if you’re going to have surgery (35). Yet, due to the large number of ingredients, it’s unknown whether red clover played a role in these improvements (16). Prepared by Marvin H. Hall, assistant professor of agronomy Despite this study, it’s important to speak with your healthcare provider before taking red clover to ensure that it’s safe and right for you. The leaves are alternate, trifoliate (with three leaflets), each leaflet 15–30 mm (0.6–1.2 in) long and 8–15 mm (0.3–0.6 in) broad, green with a characteristic pale crescent in the outer half of the leaf; the petiole is 1–4 cm (0.4–1.6 in) long, with two basal stipules that are abruptly narrowed to a bristle-like point. Plus, it’s now popular throughout South America as a fodder crop to improve soil quality (1). It is widely grown as a fodder crop, valued for its nitrogen fixation, which increases soil fertility. It is a legume and has been used as a cover crop like white clover. Many proponents of red clover claim it can help with weight loss, cancer, asthma, whooping cough, arthritis, and other conditions. Clover or trefoil are common names for plants of the genus Trifolium, consisting of about 300 species of flowering plants in the legume or pea family Fabaceae originating in Europe. Two review studies found that 40–80 mg of red clover (Promensil) per day may help alleviate hot flashes in women with severe symptoms (5 or more per day) by 30–50%. Red clover is a native plant to us, whose occurrence extends from Europe to Asia. Be sure to follow the instructions on the label and speak with a healthcare professional before trying red clover. Red clover plant is an herb which when fully mature is about 16 inches tall, with straight, hairy stems, and leaves with three leaflets that are marked with a crescent shape.. That said, the hemorrhage could not be directly linked to red clover (30). The species is hermaphrodite (has both male and female organs) and is pollinated by Bees, Lepidoptera (Moths & Butterflies). nutrition, medicinal values, recipes, history, harvesting tips, etc.) It grows as a winter annual in the southeastern USA. Red clover is a popular yet underrated flowering plant used for a variety of purposes around the world. Isoflavones are phytoestrogens—compounds similar to the female hormone estrogen. [13] Due to its activity on oestrogen receptors, red clover is contraindicated in people with a history of breast cancer, endometriosis, ovarian cancer, uterine cancer, uterine fibroids or other oestrogen-sensitive conditions,[14] although some authors have suggested the high isoflavone content counteracts this, and even provides benefits in these conditions. Hot flashes are one of the most common symptoms of menopause. Red Clover (Trifolium pratense) Description: A short-term (2–3 years) perennial legume. Most growth occurs in summer and autumn. Their essential oil may be extracted and its unique scent used in aromatherapy. Red clover is a plant. Red clover contains coumestrol, a phytoestrogen. The flowers often are used to make jelly and tisanes, and are used in essiac recipes. The genus has a cosmopolitan distribution with highest diversity in the temperate Northern Hemisphere, but many species also occur in South America and Africa, including at high altitudes on mountains in the tropics. All rights reserved. This bumblebee has been one of the important pollinators of red clover in South America and other countries such as New Zealand.[7]. It is a vigorous establisher and good yielder in the establishment year. A 2007 report noted a 53-year-old woman had a subarachnoid hemorrhage — a type of stroke — after taking a supplement containing 250 mg of red clover, as well as eight other herbs, to treat hot flashes. Most red clover supplements are found in 40–80-mg doses based on clinical research and safety data. Dietary amounts of red clover are safe, but dietary supplement extracts may cause rash-like reactions, muscle ache, headache, nausea, vaginal bleeding in women, and slow blood clotting.[12]. Plants have hollow, hairy stems and branches. Red clover is effectively treats menopausal symptoms and irregular menses. Red clover is a dark-pink flowering plant that’s used in traditional medicine to treat menopause symptoms, asthma, heart disease, skin disorders, and even cancer. Plant red clover seeds at 1/2 lb per 1,000 square feet or 8 to 16 lbs per acre. Finally, it’s widely used as a traditional medicine to treat osteoporosis, heart disease, arthritis, skin disorders, cancer, respiratory problems like asthma, and women’s health issues, such as menstrual and menopausal symptoms. Several systemic reviews and meta-analyses concluded that red clover extract reduces the frequency of menopause hot flashes. Some research has shown a connection between isoflavone intake and a decrease in osteoporosis risk (6, 7, 8). [3] The leaves are alternate, trifoliate (with three leaflets), each leaflet 15–30 mm (0.6–1.2 in) long and 8–15 mm (0.3–0.6 in) broad, green with a characteristic pale crescent in the outer half of the leaf; the petiole is 1–4 cm (0.4–1.6 in) long, with two basal stipules that are abruptly narrowed to a bristle-like point. Red clover is a wild plant belonging to the legume family. This article reviews the uses, nutrition, and health benefits of clover honey and…, We explain what to expect during menopause, including when it begins, how long it lasts, and why it occurs. The main ingredients of red clover are phytoestrogens that act similarly as estrogen in the human body. Red clover contains isoflavones, which are a type of phytoestrogen — a plant compound that can weakly mimic estrogen in the body. Red Clover plant clade, plant tribe and order fall under the scientific classification of Red Clover. For these reasons, it is used as a green manure crop. Osteoporosis is a condition that causes the bones in your body to become weak and porous. Red Clover as an Herbal Treatment for Hot Flashes. Red clover (Trifolium pratense) is a wild flowering plant belonging to the same family as peas and beans. Red clover is a short-lived perennial, or biennial in the northern USA and Canada. The flowers Most added that further research is needed to confirm the results. To protect your health, always speak to your healthcare provider before taking red clover. The meadow clover is also found in the highlands and can, depending on the area and mountain location, populate heights of up to … Some research has found taking 40–80 mg of red clover daily may help reduce severe menopausal hot flashes. Red clove as edible plant. Therefore, be sure to follow the recommended dose on the package. What Do You Want to Know About Osteoporosis. Another study in 30 men showed a 13% increase in the hair growth cycle (anagen) and a 29% decrease in the hair loss cycle (telogen) when a 5% red clover extract was applied to the scalp for 4 months, compared with the placebo group (26). A recent study in 88 women taking the breast cancer medication tamoxifen found red clover did not result in any drug interactions or serious side effects, suggesting it does not interfere with anti-estrogen medications (37). We’ll tell you what the research says. A hot flash is a feeling of intense heat, not caused by external sources. It’s widely used in traditional medicine as a remedy for menopause symptoms, asthma, whooping cough, arthritis, and even cancer. The dry flowers and seeds can be used to flavor bread. Additionally, no safety data on red clover among children or women who are pregnant or breastfeeding is available. It is in flower from May to September, and the seeds ripen from July to October. Due to reports of side effects with 5 cups (1.2 liters) per day, it’s best to limit your daily intake to 1–3 cups (240–720 mL) (35). Stem lengths of medium and mammoth types average 18 inches and 24 to 30 inches, respectively. It is hardy to zone (UK) 6 and is not frost tender. Moreover, these studies were performed in older, menopausal women. Like peas and beans, red clover belongs to the family of plants called legumes. Thus, it’s unknown whether these effects apply to the general population. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 6 of the Best Multivitamins for Menopause, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, What Is Clover Honey? Therefore, higher quality research is needed (29). We also discuss the symptoms of menopause…, Hot flashes bothering you? Yet, numerous studies have shown no improvements in menopausal symptoms after taking red clover, compared with a placebo (19, 20, 21, 22, 23). Note, however, that research hasn't shown that the herb is conclusively effective for these or any other health concerns. University of Wisconsin Forage Variety Performance Results This link takes you to results from the most recent UW forage variety testing information. You can call them plant estrogens. Though promising, more research is needed. These teas for menopause may be a natural way to ease your symptoms. Traditionally an element of hay meadows where it fixes nitrogen in its roots. Finally, red clover may slow blood clotting and should be avoided by those with bleeding disorders. Trifolium pratenseL., red clover, is an introduced biennial or short-lived perennial that grows as one of two types: medium (double-cut) or mammoth (single- cut). Red clover is subject to bacterial as well as fungal diseases, including the red clover rust, Uromyces trifolii-repentis var. There’s not enough research showing it can improve cholesterol levels, strengthen bones, promote weight loss, or treat cancer, asthma, or other conditions. The herbaceous plant can be found mainly on nutrient-rich meadows, forest clearings or roadsides. Red clover is a herbaceous, short-lived perennial plant, variable in size, growing to 20–80 cm (8–31 in) tall. Red clover (Trifolium pratense) is a perennial plant, grown widespread and cultivated as a forage grass in many countries. , red clover is a feeling of intense heat, not caused by external sources website services, content and! Like white clover parts of the most common symptoms of menopause drug interactions and! Any other health concerns disease that causes the bones in your body to become weak ( 3 ) roundworms... 14, 15 ) for a multivitamin to help lower menopause symptoms, such as flashes. 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