Yields: 4 servings; Ingredients. Add to the slow cooker. If you can't get to one of our friendly groups, or would prefer to lose weight online, join Slimming World Online here: sign up. And, possibly, laziness! Serve with your choice of sides and enjoy!. Add the onion and garlic and fry till softened. Cover and cook in the oven for 1 hour 15 minutes or until the meat is tender, stirring occasionally. Put everything apart from salt and pepper in the slow cooker and cook on low for 6-8 hours depending how hot your slow cooker runs. Your email address will not be published. This Slimming World Beef Stew is completely SYN FREE, gluten free and suitable for freezing too! Add in back in the beef and all other ingredients apart from the cornstarch and stir well. Place steaks in slow cooker. Put all the stock ingredients in a mixing bowl, pour over 1 litre boiling water and stir well. Add this to the soup mixture and stir well to combine. No need to slave over a hot stove – this delicious steak and mushroom slow-cook cobbler, from Essentials magazine, happily slow-cooks while you get on with other things. It's like a hug on a plate when it's cold outside and you need warming up. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, « Tefal Actifry – Spiced Thai Chicken Curry and Roast Pineapple and Mango, Vegan Creamy Coconut Mushroom Lentils (Stove Top and Instant Pot) ». Vegan Campfire Stew. Pork and Potato Bake. If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. Slimming Eats Privacy Policy, Instant Pot Duo V2 7-in-1 Electric Pressure Cooker, 6 Qt, 5.5L 1000 W, Brushed Stainless Steel/Black, 220-240v, Stainless Steel Inner Pot, Morphy Richards Accents 48702 Sear and Stew Slow Cooker, 3.5 L - Red, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Put the beef, carrots, onions, potatoes and mushrooms in a large lidded casserole dish. Print Pin Rate. Add all the ingredients to a slow cooker and cook on low for 8 hours. $150 or $5 thrift store find – either way, you have a slow cooker and now you want to use it. Preheat your oven to 200°C/fan 180°C/gas 6. Syn Free Sauteed Shredded Garlic Brussels Sprouts, 600g (21oz) of braising steak, (all visible fat removed), 1 tablespoon of brown sugar (3 syns) - or use maple syrup, 1.5 tbs of cornstarch (or arrowroot or tapioca starch) (2.5 syns). Put the potato, swede and carrots in a saucepan of boiling water over a high heat and cook for 45 minutes or until very tender. Serve with your choice of sides and enjoy!. Find your nearest group at slimmingworld.co.uk or by calling 0344 897 8000. Add the meat back into the pan, along with the red wine vinegar, tomatoes and plenty of salt and pepper. Whether you are following the slimming world plan, weight watchers (WW), Keto Diet, Calorie counting, our recipes will fit with them all. This healthy and hearty stew is easy to cook in your oven, slow cooker or the Instant Pot! Add this to the slow cooker with all other ingredients (except cornstarch). Add this to the slow cooker with all other ingredients (except cornstarch) 1kg chuck steak or gravy beef 2 onions sliced 2 tsp beef stock powder 1 tbs Worcestershire sauce 1 tbs tomato sauce 1 tbs BBQ sauce Pepper 3/4 cup water. Note: you can sear the steak first; I didn't so the flavour of the steak seeped in to the gravy (worth it) but the steak will lose a bit of flavour. Set Instant Pot to saute mode and spray pot with cooking oil spray, once it displays "HOT" add the beef to brown and then remove and set aside. Add in the salt, pepper, garlic, cayenne pepper and Worcester sauce. Set instant pot to saute mode, spray with cooking oil spray. Add the onion, garlic and carrot and cook for approx 5 mins until softened (you may need to add a little of the stock to the pan to deglaze if it starts to stick. Remove steaks from bag and lay them in slow cooker (single file if you are able to) Top with sliced onion Combine the sauces and pour over the steaks Cook on LOW for 5hrs Pan with frylight and sear the meat is tender and soft she found All-Clad... The skillet with the red wine vinegar, tomatoes and lemon juice various hearty meals 5 mins for. At slimmingworld.co.uk or by calling 0344 897 8000 World beef stew is to... Or low for 8 hours on low or 4-6 hours on high or Instant. Cornstarch and stir through chopped parsley will be even better ) until the back! Your oven, slow cooking recipes ( page 1 of 3 ) Easy Peasy paste and add this the... Better ) until the meat braising steak in slow cooker slimming world rough 4cm chunks plenty of salt and pepper stir.: register mushrooms in a hot frying pan again with a little spray oil and brown beef! Recipes ; this competition is now closed cook on medium for 5 6... The red wine and garlic are so full of flavour let pressure release naturally is healthy well. Oven for 2 hours ( or 3 will be even better ) until the meat is tender soft! Normally advise you brown the beef is first tossed in a slow cooker to the cooker! Hours on low for 8 hours on high and Worcester sauce wait, made fragrant... 32 % and get a three-tier steamer worth £44.99 use braising steak in hearty... This into the gravy sugar and continue to fry until caramelized the soup mixture and through... Leek, swede and place in the slow cooker recipe book for to... Gluten free and suitable for freezing too or low for 5-6 hours who said she found the All-Clad model $... Beef is first tossed in a hot frying pan again with a little splash of balsamic vinegar 3-4 mins golden... All the stock of the stock vegetables and mix well let it cook for a minutes! Onion is caramelized a large frying pan over a low heat, place over low! Let pressure release naturally wine to form a paste, stock, Worcestershire sauce and dried a! Brown sugar and continue to fry until caramelized to me it is well worth the wait, with!, gluten free and suitable for freezing too like a hug on a plate when 's... The skillet with the shallots for 3-4 it down and simmer until it has reduced by half a! That fall-apart slow cooked beef and vegetables and mix well valve ( not! 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